Success Mindset - How Your Stories Shape Your Success

Hello, Friend!

Last weekend, at the Stress Less in 2025: Build Your Strategic Plan workshop, we helped 11 women break their big goals into actionable steps. But as we worked through their plans, one thing became clear—strategy alone isn’t enough.

Because no matter how well you plan, if you’re still telling yourself the same old stories—“I always fall off track,” “I’m just not disciplined,” “I’ll never change”—you’ll keep getting the same results.

These thoughts feel real, but they aren’t facts—they’re just stories. And the good news? You have the power to rewrite them.

Change your Success Mindset. Instead of…

🌟 “I’m not disciplined,” try → “I can build discipline with small, consistent steps.”

🌟 “I always fall off track,” try → “Every setback is a lesson that makes me stronger.”

🌟 “I’ll never change,” try → “Growth is always possible for me.”

Do you feel the difference in these statements?

This February, let’s make self-love about choosing better thoughts, ones that support and empower you. Because how you talk to yourself matters.

And if you need help shifting those inner narratives, I’m here for you. In my coaching, we don’t just set goals—we change the way you see yourself, so that success becomes inevitable.

If you’re ready to break through the mindset blocks holding you back, let’s talk! Book a free consultation, and let’s rewrite your success story together.

With gratitude!

Vicky Cleary, Stress Management Coach

www.uplifthealthylifestyle.com